Tomato Basil Chicken & Fresh Green Beans

 

Tomato Basil Chicken

What you will need:

- 3 boneless skinless chicken breasts fileted 

- 1 medium tomato

- 10 of fresh Basil leaves

- 3 cloves of garlic

- 4 tbsp of Extra Virgin Olive Oil

- tsp of dried oregano

- salt and pepper to taste

Preheat over to 350. In a food processor combine all ingredients except chicken and tomato, blend until fully combined (resembling a pesto). Lay the fileted chicken breasts on a baking sheet, with a brush paint the top of each breast until it's coated with the mixture. Top chicken with sliced tomato and add a bit of the mixture on the tomatoes. Set the remainder of the mixture aside Cook for about an hour or until done. 

Savory Green Beans

What you will need: 

- 3 cups of fresh green beans

- remainder of the mixture from above

- 2 tbsp soy sauce

- 1 tsp hot sauce

- salt & pepper

In a large pan (with a lid) heat 1 tbsp of oil and the remainder of the mixture from above. Add in green beans, turn burner to medium-low heat. Add in soy sauce, hot sauce and if needed salt & pepper saute until cooked with the lid on the pan. (About 10 -15 mins). Enjoy!

POST BY MOMMY OLIVIA